INFO:

Today we have a special CNN 10 show, where we focus on ways for you to live a healthier lifestyle. First, we explain why your health isn't always directly tied to your weight. Then we show you a series of exercises you can do with just a paper plate! And we head to the grocery store where a dietitian-nutritionist shows us how reading food labels can help us better understand how processed some foods really are. And before you go, we head to Shanghai, China, where a lantern festival is celebrating this year's Lunar New Year. All that and more on this episode of CNN 10.